#60. Mid-year slump 🫠: 4 steps to clear overwhelm + bring back your energy
Description
If this mid-year mark has hit with a cyclone of overwhelm – your mind's blank, you're heavy, tired, flat, frazzled, and you're drowning under the tsunami of your to-do's – this episode is for you.
Because right now, emotional tiredness has taken over.
And the worst bit? That frazzled cyclone is gobbling up your energy faster than you can say timbucktwo.
But don't worry, my sparkly human - I've got 4 simple, game-changing steps to calm the chaos, clear your mind, and feel energised enough to smash the second half of the year with confidence (and a big ol' sigh of relief).
What your noggin' will learn:
-
✨ The exact 4-step method I use whenever mid-year overwhelm takes over
-
✨ A powerful way to feel emotionally lighter, calmer and clearer
-
✨ The client fav mini LITS method that instantly organises your overwhelm and clears mental clutter today
Â
🌻 The Healing Roadmap
Ready to uncover the science-backed, effective way to feel like your happiest, energetic, calm + healthiest self again - ASAP + long-term? Snag the Healing Roadmap while it's $0: https://sarahchelle.thrivecart.com/healing-roadmap/
Â
Â
Let's get you feeling better ASAP! 🌞 Come say hola:
- Instagram:Â @sarah_chelle_
- Website:Â www.sarahchelle.com
Â
Â
United States
