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61 - Losing More Kilograms vs Losing Kilograms Permanently: Is There a Difference in the Approach?

61 - Losing More Kilograms vs Losing Kilograms Permanently: Is There a Difference in the Approach?

Update: 2022-12-05

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Is a weight loss strategy that's optimised solely around scale weight reduction different from one that's focused on permanent outcomes? What are the key differences and which strategy should you follow?

Find out.

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61 - Losing More Kilograms vs Losing Kilograms Permanently: Is There a Difference in the Approach?

61 - Losing More Kilograms vs Losing Kilograms Permanently: Is There a Difference in the Approach?

ajitesh gogoi