DiscoverConscious Conditioning62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time
62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time

62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time

Update: 2022-12-16
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What's the reality behind before-after pictures? And is it even possible to expect drastic results in such a time frame?

What can you realistically achieve in a 12-week period?

Learn all of the above and more in this episode.

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🎧 Listen on your favourite podcast apps: ⁠⁠⁠https://ajiteshgogoi.com/podcast⁠⁠

⁠⁠⁠⁠⁠📅 Book a clarity call: ⁠⁠⁠https://store.ajiteshgogoi.com/b/book-clarity-call⁠⁠⁠

🚀 Get programs to build your body and mind: ⁠⁠⁠https://store.ajiteshgogoi.com⁠⁠⁠

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62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time

62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time

ajitesh gogoi