62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Update: 2023-05-08
Description
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest.
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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