62. Catnapping, Frequent Night Waking and Evening Anxiety with Mum Eloise
Update: 2024-09-25
Description
Joining me on the podcast today is one of my incredible previous clients, Eloise.
When I started supporting Eloise with 8 month old Banks sleep, he was catnapping, taking a long time to settle at bedtime, waking frequently overnight and this was leading to evening anxiety for Mum and Dad.
We discussed:
- What lead them to reach out and book in for support with Banks sleep
- The four month sleep regression
- Feelings of increased anxiety in the evening due to Banks being unsettled
- Feeding to sleep and struggling to transition to supporting self settling
- Mum feeling like everything to do with settling was on her
Connect with Let's Sleep:
- Follow Let's Sleep on Instagram
- Grab the free early morning waking guide
- Become a Sleep Consultant
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