DiscoverHealing Migraines Naturally62. Why Skipping Breakfast Makes Your Migraines Worse
62. Why Skipping Breakfast Makes Your Migraines Worse

62. Why Skipping Breakfast Makes Your Migraines Worse

Update: 2025-10-08
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In this episode, Dr. Leslie introduces you to "Peggy," a new client whose story will sound incredibly familiar if you're struggling with chronic migraines.


Peggy can barely eat until lunchtime, survives on crackers and cheese sticks, but then can't stop snacking on chips and pretzels after dinner, all while dealing with constant head pain.


Sounds like you?


In this eye-opening episode, Dr. Leslie reveals the hidden epidemic affecting most migraine sufferers: severely compromised digestive function that creates a protective low appetite. Your body isn't being stubborn when you don't want breakfast, it's actually trying to protect you.


You'll discover:


- Why your digestive tract "sleeps in" when you have migraines


- The real reason you crave easily digestible foods like crackers, chips, and toast


- How your evening food cravings are your body desperately trying to make up for missed nutrition


- Why forcing yourself to eat "healthy" foods can trigger migraines 


If you've ever felt guilty about your eating patterns, been told you need more willpower, or wondered why you can't seem to follow "healthy" eating advice without feeling worse, this episode will change everything.


If Peggy's story resonates with you and you'd like personalized guidance on restoring your digestive function without triggering more migraines, Dr. Leslie offers free consultations to help you understand your unique situation.


Book your free call here: https://www.drlesliecisar.com/apply 


 


Connect with us:


Website: https://www.drlesliecisar.com/


Free Facebook Group:  Healing Migraines Naturally, with Leslie Cisar, ND


Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map




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62. Why Skipping Breakfast Makes Your Migraines Worse

62. Why Skipping Breakfast Makes Your Migraines Worse

Leslie Cisar, ND