63 How does the Hindu concept of balance (Sattva, Rajas, Tamas) relate to emotional well-being?

Update: 2024-06-05

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How does the Hindu concept of balance (Sattva, Rajas, Tamas) relate to emotional well-being?

The Hindu concept of balance, encompassing the three gunas of Sattva, Rajas, and Tamas, holds significant implications for emotional well-being. These gunas are fundamental qualities or energies that influence an individual's physical, mental, and emotional states. Understanding the interplay of these gunas can provide insights into achieving emotional balance and harmony.

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