75 How does the concept of purity (Sattvic, Rajasic, Tamasic foods) influence Hindu eating habits?
Update: 2024-06-10
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How does the concept of purity (Sattvic, Rajasic, Tamasic foods) influence Hindu eating habits?
The concept of purity in Hindu eating habits revolves around the ancient philosophy of Ayurveda, which categorizes foods into three types: sattvic, rajasic, and tamasic. These classifications are based on their believed effects on the mind, body, and spirit.
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