DiscoverThe Healthy Jewish Mama Podcast#64: Back to Basics Summer Challenge- #4: Vegetables!
#64: Back to Basics Summer Challenge- #4: Vegetables!

#64: Back to Basics Summer Challenge- #4: Vegetables!

Update: 2022-08-18
Share

Description

We are continuing with The Back to Basics Summer Challenge!

Each week during the summer vacation we will meet here for a shorty episode, in which we'll... that's right! Get back to basics!!

I will give you a small, yet impactful challenge for the week.

Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way.

Let's make our summer special & healing together, step by step on this super easy & effective challenge!

Are you ready for your 4th challenge my friend?

Let's dive in!

Click here for resources mentioned in this episode!

Comments 
loading
In Channel
#66: Back to Basics Summer Challenge- #6: Journaling!

#66: Back to Basics Summer Challenge- #6: Journaling!

2022-09-0109:46

#65: Back to Basics Summer Challenge- #5: Time!

#65: Back to Basics Summer Challenge- #5: Time!

2022-08-2510:12

#64: Back to Basics Summer Challenge- #4: Vegetables!

#64: Back to Basics Summer Challenge- #4: Vegetables!

2022-08-1808:37

#63: Back to Basics Summer Challenge- #3: Movement!

#63: Back to Basics Summer Challenge- #3: Movement!

2022-08-1113:53

#62: Back to Basics Summer Challenge- #2: Sleep!

#62: Back to Basics Summer Challenge- #2: Sleep!

2022-08-0409:00

#61: Back to Basics Summer Challenge- #1: Water!

#61: Back to Basics Summer Challenge- #1: Water!

2022-07-2811:33

#60: Ayurveda Practical Practices for Great Digestion

#60: Ayurveda Practical Practices for Great Digestion

2022-07-2139:09

#59: Keystone Habits for Health

#59: Keystone Habits for Health

2022-07-1436:39

#58: Herbal Treatments for Hormonal Imbalances

#58: Herbal Treatments for Hormonal Imbalances

2022-07-0729:05

#57: Physically & Emotionally Young at 40

#57: Physically & Emotionally Young at 40

2022-06-3015:45

#56: Living through a Stillbirth

#56: Living through a Stillbirth

2022-06-2329:22

#55: Secrets from my Healthy Summer Skin Routine

#55: Secrets from my Healthy Summer Skin Routine

2022-06-1612:04

#54: Top PCOS Tips & Tricks everyone Must know

#54: Top PCOS Tips & Tricks everyone Must know

2022-06-0919:34

#53: The 3 Guidelines to Healing PCOS

#53: The 3 Guidelines to Healing PCOS

2022-06-0211:25

#52: The 3 Mistakes you Might be Making with PCOS

#52: The 3 Mistakes you Might be Making with PCOS

2022-05-2613:18

#51: Takeaway from 17 Years of Motherhood

#51: Takeaway from 17 Years of Motherhood

2022-05-1910:25

#50: THIS is the Key to Healing

#50: THIS is the Key to Healing

2022-05-0509:58

#49: How to GENTLY Cleanse for Spring

#49: How to GENTLY Cleanse for Spring

2022-04-2713:14

#48: Easy Food Prep for your Pesach Trips

#48: Easy Food Prep for your Pesach Trips

2022-04-1417:11

#47: 1st Aid for Seasonal Allergies

#47: 1st Aid for Seasonal Allergies

2022-04-0716:18

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#64: Back to Basics Summer Challenge- #4: Vegetables!

#64: Back to Basics Summer Challenge- #4: Vegetables!

Miriam Love