In this episode of Goal Tending, Will Bland discusses theconcept of choice, particularly the illusion of choice when it comes to pursuing goals. He emphasizes the importance of intentionality in setting goals and the necessity of commitment to achieve them. Will argues that once a goal is set, individuals must follow through with the required actions, regardless of personal feelings or circumstances. He encourages listeners to embrace the challenges that come with pursuing their goals and to recognize that true growth often comes from taking the harder path. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com

Key Points

* Choice is often an illusion.

* Intentionality is crucial in goal setting.

* Once a goal is set, commitment is necessary.

* You must do what's necessary to reach your goals.

* Embrace the hard path for personal growth.

* Stop being unintentional in your life choices.

* Your goals dictate your actions, not your feelings.

* Planning is essential for achieving fitness goals.

* Adjust your plans but never compromise on commitment.

* Invest in your growth by being intentional.

Chapters:

00:00 Introduction

02:51 Intentional Living and Goal Setting

06:08 The Necessity of Commitment

08:55 Embracing the Hard Path

Linkshttps://goalswithwill.com