DiscoverGoal Tending67. Becoming Better w/ Ryan Gottfredson
67. Becoming Better w/ Ryan Gottfredson

67. Becoming Better w/ Ryan Gottfredson

Update: 2025-05-20
Share

Description

In this conversation, Will Bland and Ryan Gottfredson explorethe concepts of vertical development and mindsets, emphasizing the importance of understanding the difference between our doing side and being side. They discuss how failure can lead to personal growth, the significance of our internal operating system, and the impact of attachment styles on our relationships. Additionally, they touch on ADHD and its influence on personal development, providing insights and resources for self-assessment and growth. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com

 

Key Points

* Vertical development focuses on our being side, while horizontal developmentfocuses on our doing side.

* Awareness is the first step in personal growth and development.

* Failure often serves as a catalyst for growth and self-improvement.

* Understanding our internal operating system can help us respond better tochallenges.

* Mindsets play a crucial role in how we approach learning and growth.

* Attachment styles influence our relationships and self-protective behaviors.

* Many adults with ADHD are unaware of their condition, impacting their development.

* Healing from past trauma is essential for improving attachment styles.

* Self-assessment tools can help gauge our development and awareness levels.

* Engaging in therapy can provide deeper insights and healing for personalgrowth.

 

Chapters:

00:00 Introduction

03:18 Understanding the Doing Side vs. Being Side

06:45 The Role of Failure in Personal Growth

12:08 Exploring the Internal Operating System

19:15 Mindsets: Fixed vs. Growth

22:35 Attachment Styles and Their Impact

30:42 ADHD and Its Influence on Development

35:07 Closing

 

Links

https://goalswithwill.com

Https://ryangottfredson.com/vertical-development-assessment

HTTPS://ryangottfredson.com/personal-mindset-assessment

https://ryangottfredson.com/books/becoming-better/ https://youtu.be/m6HixJdZt-0 (Episode 9 w/ Ryan)

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

67. Becoming Better w/ Ryan Gottfredson

67. Becoming Better w/ Ryan Gottfredson

Will Bland