Today on the Intuitive Eating for Christian Women podcast our guest Lisa Michelle Jones shares her testimony of eating disorder recovery and explains how embracing our authentic identity helps build up the kingdom of God and the Body of Christ.

In this episode we dig into:

- Her experience of coping with change by seeking control

- How the feeling of being not enough and too much at the same time lead her to an identity crisis as a teen

- Her testimony of recovery from multiple eating disorders and sexual trauma through a Christian in-patient treatment center

- Tracing the themes and lessons of her life with a “Story Spine”

- The power and fruit that comes from dwelling on truth

- The importance of choosing trust over control and the daily choice of trust

- Exploring our authentic identity in Christ and how this informs our connections with others

- Her health and fitness Facebook community called FITT by Design

RESOURCES FOR EPISODE 65 - Choosing Trust Over Control with Lisa Michelle Jones

Access the Show Notes on the Intuitive Eating for Christian Women website:⁠⁠⁠ ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠⁠⁠⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our FREE Facebook Community

Find the links and more resources on our podcast website:⁠⁠⁠ ⁠https://intuitiveeatingforchristianwomen.com/⁠⁠