In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging.

In this episode we discuss:

• Her experience of ‘performance for acceptance’ in the Christian realm and body realm

  
  



• Her story of hitting rock bottom and God using that in her life

  
  



• How a knee injury changed her relationship with her body and God

  
  



• The role of embodiment in emotional healing and trauma-informed care

  
  



• Debunking the Christian misconception of ‘your body is bad’ and highlighting the need for embodiment in our relationship with God and others

  
  



• Tips for beginning to practice embodiment

  
  



• Embodiment and emotions as we age

  
  



• Body acceptance during menopause

  
  



• Why body image work is so worthwhile for building the Body of Christ

  
  

RESOURCES FOR EPISODE 67 - Embodiment & Aging with Ruth Harper

Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

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Find the links and more resources on our podcast website: ⁠https://intuitiveeatingforchristianwomen.com/⁠

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