#66 From Stress to Success: Navigating the “Not-So-Perfect” Session
Description
This episode is all about what to do when a therapy session doesn’t go to plan—something that happens often in paediatrics (and parenting too!). Lizzy and Emily get real about the unpredictability of working with children, why flexibility and co-regulation matter, and how therapists and parents can reframe “off-script” moments as opportunities for learning.
From sharing personal stories (like sick days, swimming lessons gone wrong, and kids coming into sessions tired or overstimulated) to unpacking strategies around motivation, regulation, and role modeling, they break down how to navigate the unexpected with confidence and calm. You’ll walk away with both mindset shifts and practical tools to help children (and yourself) thrive even when things don’t go to plan.
What You'll Learn
Why children’s sessions often don’t go to plan (and why that’s completely normal)
The power of flexibility, curiosity, and co-regulation in therapy and parenting
Practical strategies to adjust goals, activities, and expectations in real time
How to observe behavior as valuable “clues” rather than disruptions
Ways to collaborate with parents to prepare children for more effective sessions
Simple regulation tools that support both children and parents
Why reflecting and building your therapist “toolkit” is key to long-term success
Stay Connected with Move.Talk.Thrive
If this episode encourages you to embrace flexibility in your sessions (and in parenting), share it with a fellow therapist or parent who needs it.
Follow us on Instagram: @movetalkthrive
Watch on YouTube: Move.Talk.Thrive
Connect With Us
Lizzy Dawson
Website: www.lizzydawson.com.au
Instagram: @lizzydawson_
Emily Mackie
Website: www.emilymackie.com.au
Instagram: @emilymackie.speechie