DiscoverThe Move. Talk. Thrive. Podcast#66 From Stress to Success: Navigating the “Not-So-Perfect” Session
#66 From Stress to Success: Navigating the “Not-So-Perfect” Session

#66 From Stress to Success: Navigating the “Not-So-Perfect” Session

Update: 2025-08-31
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Description

This episode is all about what to do when a therapy session doesn’t go to plan—something that happens often in paediatrics (and parenting too!). Lizzy and Emily get real about the unpredictability of working with children, why flexibility and co-regulation matter, and how therapists and parents can reframe “off-script” moments as opportunities for learning.

From sharing personal stories (like sick days, swimming lessons gone wrong, and kids coming into sessions tired or overstimulated) to unpacking strategies around motivation, regulation, and role modeling, they break down how to navigate the unexpected with confidence and calm. You’ll walk away with both mindset shifts and practical tools to help children (and yourself) thrive even when things don’t go to plan.


What You'll Learn

  • Why children’s sessions often don’t go to plan (and why that’s completely normal)

  • The power of flexibility, curiosity, and co-regulation in therapy and parenting

  • Practical strategies to adjust goals, activities, and expectations in real time

  • How to observe behavior as valuable “clues” rather than disruptions

  • Ways to collaborate with parents to prepare children for more effective sessions

  • Simple regulation tools that support both children and parents

  • Why reflecting and building your therapist “toolkit” is key to long-term success


Stay Connected with Move.Talk.Thrive

If this episode encourages you to embrace flexibility in your sessions (and in parenting), share it with a fellow therapist or parent who needs it.

Follow us on Instagram: @movetalkthrive

Watch on YouTube: Move.Talk.Thrive


Connect With Us

Lizzy Dawson

Website: www.lizzydawson.com.au

Instagram: @lizzydawson_

Emily Mackie

Website: www.emilymackie.com.au

Instagram: @emilymackie.speechie



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#66 From Stress to Success: Navigating the “Not-So-Perfect” Session

#66 From Stress to Success: Navigating the “Not-So-Perfect” Session

Emily Mackie Speechie and Lizzy Dawson EP