66 Weightloss Super Power: A Plan (Healthy Living Part 4)
Update: 2025-08-11
Description
We tend to use our most needed skillset for weight loss at work, so why not approach food?
Planning ahead—deciding what and when to eat—is essential to a plan made 24 hours in advance for building the healthy lifestyle you want.
Planning is crucial.
Stick to what we eat, when we eat, and then follow through on that plan.
Reach out for questions or comments: www.lizjolley.com
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