DiscoverExpanding Wellness#67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage
#67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage

#67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage

Update: 2024-06-19
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Description

In this episode, we discuss:



  • Definition and function of hypnosis as a therapeutic tool for weight loss and health improvement

  • Engagement of the subconscious mind in achieving ideal weight and health through hypnosis

  • Highlighting the most effective techniques

  • Specific changes in thoughts, beliefs, and behaviors targeted by hypnosis for weight loss and health improvement.

  • Typical structure of a hypnosis session.

  • Number of sessions usually required to see results.

  • Personalization of hypnosis sessions to individual needs and challenges

  • .Strategies to maintain the benefits of hypnosis long-term.

  • Ensuring continued success in achieving and maintaining ideal weight and health.


Connect with Adriana:


IG: @adricgage
Website: www.acgwellness.com


Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠ Expanding Wellness⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠expandwellnesscoaching⁠
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com




Discount Codes for some of my favorites:


NED CBD: Use discount code EXPAND for 15% off


Genuine Essiac: Use discount code HOPE10 for 10% off




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#67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage

#67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage

Nicole Hope