DiscoverEnergized with Dr. Mariza695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett
695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett

695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett

Update: 2025-11-18
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Hormone replacement therapy education is all the talk these days. But how do you cut through all the noise and get the right care for you? 


Expert in the field, Dr. Sarah Daccarett joins the podcast to get straight to the point about how the CORRECT hormone replacement methods can do more than just symptom management.


We want you to feel GOOD in midlife, not just symptom-free. A lot of providers aren’t knowledgeable or confident enough in HRT options, leaving you with a one-size-fits-all treatment plan. And sadly, this causes thousands of women to be totally underdosed. 


But Dr. Sarah offers something different that can potentially give some standardization for you. You can get predictable products and services at her company, Inner Balance.


With a clinical team to check in with, and less HRT side effects than other formulations, Inner Balance is a safe and massively effective option for managing your midlife hormone symptoms. 


Tune in here and learn how to get maximum benefit from hormone replacement therapy to live your brightest life!



Dr. Sarah Daccarett, MD 


After treating thousands of women who felt ignored with their symptoms or who were totally misdiagnosed, Dr. Sarah realized the healthcare system wasn’t built for women, so she built something new. She’s the CEO and founder of Inner Balance- a medical approach to female biology that works with women’s bodies. It’s your science-backed and compassionate solution to hormonal health, with the mission to close the gender gap in healthcare for good. 



IN THIS EPISODE



  • Why midlife women don’t get the hormone help they deserve

  • The massive gap in knowledge around hormone replacement 

  • The difference between hormone treatment for men and women 

  • The importance of paying attention to your hormone dosing

  • Understanding lab markers for hormone levels 

  • The neuroprotective benefits of hormone replacement 

  • Why so many women are underdosed with hormones 

  • About Dr. Sarah Daccarett’s company, Inner Balance 




QUOTES


“It’s because women need to understand that this convoluted messaging they're getting is suppressing them. It's keeping them misinformed and it's keeping them from living probably their fullest potential.”


“A take home message for anybody listening is that it's not just the hormones that matter. It’s the way you're trying to get them into the body. Unfortunately, we're all having to turn into hormone experts because doctors are not figuring it out for us, so we’re doing it ourselves.”


“Women, if you want to treat estrogen dominance, you should make sure that your estrogen is actually [high] enough that all these chemicals can't bind. Then you have enough progesterone to counterbalance it. So the treatment is not to lower estrogen, but to actually take it and then you'll feel better.”



RESOURCES MENTIONED


Order my new book: The Perimenopause Revolution 


https://peri-revolution.com/




Use code ENERGIZED and get 20% off on your Timeline order


http://timeline.com/ENERGIZED




Inner Balance Website: InnerBalance.com




Inner Balance on Instagram




Dr. Sarah on Instagram




RELATED EPISODES 


#605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel



579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum



#647: Hormone Optimization Therapy (HOT) Isn’t Your Mom’s HRT + It’s One Of The Best Strategies For Longevity with Dr. Amy Killen



680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson 

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695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett

695: Exhausted, Anxious, and Gaining Weight? Why Traditional Hormone Care Isn’t Working—and What to Do Instead with Dr. Sarah Daccarett

Dr. Mariza Snyder