7: Let's get Cracking.

Update: 2019-08-02

Description

So far in this series I have explored why despite the wonders of western medicine many of us still feel unwell, and why we might struggle to believe that there might be another solution.
There is another way, and seeing is believing.
In this episode I’m going to explain why positive change must always start with our thoughts, and to suggest some practical tools to help you to start feeling better today.
www.cambridgeprogressivemedicine.com

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20: Functional Vs Progressive medicine.

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19: Movement.

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18: Moralising.

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17: Sleep.

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16: Advice and guidance.

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14: Understanding depression and anxiety.

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13: The body and the mind: Responsibility and Blame.

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12: Becoming an adult.

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11: Managing your mind 101: The thought ladder.

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10: Thought Work.

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9: Psychotherapy.

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8: The truth hurts.

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7: Let's get Cracking.

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00:00

#box-pro-ellipsis-173375367272630{-webkit-line-clamp:2;}7: Let's get Cracking.

7: Let's get Cracking.

Dr William Bostock

7: Let's get Cracking.