DiscoverThe Yoga Conversations#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits
#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits

#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits

Update: 2020-09-021
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"Any action that delays our gratification is tough to adopt." - Anuj Wadhwa also runs the Body Clock Coach.  


He helps people maintain discipline and have a clear structure in their lives through the science of habits.  Also, he's a certified Yoga teacher, Vipassana meditator, Speaker, and Business Coach. 


Topics Discussed:



  • His love for Rishikesh, India (01:05 )

  • His experience with alcohol, marijuana, and other temptations before taking the Yogic Path (02:30 )

  • How he got over Marijuana (03:33 )

  • His comparison of Marijuana and Meditation (07:06 )

  • His RYT experience at Rishikesh (10:08 )

  • His reasons for taking up Vipassana (14:08 )

  • The common reasons for not having a good sleep (18:31 )

  • The role of Vedas to lead a Good Life (20:08 )

  • His perspective on Food (23:14 )

  • His message for everyone (24:46 )



Video version: https://youtu.be/qBuaRYbtQW8




This show is brought to you by your host Haresh Punjabi. We talk with Yoga, Meditation, and Wellness practitioners. We explore this mystic space, try to dissect it, and make it accessible for everyone.




Contact Anuj Wadhwa:


Instagram: @bodyclockcoach


Website: https://www.bodyclockcoach.com/


Whatsapp Group - Vendors for Organic foods: https://chat.whatsapp.com/IeQNtMz04tr9ZjHxf8WU7c




Contact me:


Instagram - @theyogaconversations


Podcast Links - https://linktr.ee/haresh_p777


Email Id: haresh.punjabi777@gmail.com

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#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits

#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits

2020-09-0226:19

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#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits

#7 - Anuj W. on Marijuana vs Meditation, Vipassana and the Science of Habits

Haresh Punjabi