7 Mistakes I Saw at the Gym Today

Update: 2023-06-07

Description

Are you maximizing your time at the gym? In this episode of Fitness Disrupted 2.0 Tom highlights seven specific mistakes he observed while at the gym so you can avoid making them as well.

Partner link: https://hvmn.com/TOM

20% OFF promo code: TOM

Comments

In Channel

"The Sniper Strategy" Inside the Training Regimen of NFL Star Patrick Mahomes with Bobby Stroop

2024-09-2415:47

From Navy SEAL to Fitness Mogul: Randy Hetrick's TRX Journey and Beyond

2024-09-1601:01:57

Celebrating the Legacy of Fitness Pioneer Jack LaLanne with Elaine LaLanne

2024-06-2427:07

A Conversation with 24 Hour Fitness CEO Karl Sanft

2024-01-2942:04

Interview with Dr. Michael Greger - Author of ”How Not to Age”

2023-12-0538:55

Fit Tip: My 3 Favorite Cardio Workouts

2023-10-2710:51

6 Fitness Lawsuits I Have Worked On

2023-10-2440:05

Fit Tip: Can You Build Muscle Using Only Dumbbells?

2023-10-1910:58

#1 Exercise to Get Rid of Love Handles

2023-10-1625:30

8 Exercises I Don’t Do

2023-08-1639:50

What Are Zone 2 Workouts?

2023-07-2926:44

7 Mistakes I Saw at the Gym Today

2023-06-0739:20

An Interview with Entrepreneur Michael Brandt - CEO & Co-Founder of H.V.M.N.

2023-05-2455:49

An Interview with Jeff Morin from Litesport

2023-05-0844:08

Fit Tip: My 2 Go-To Fast Food Breakfasts

2023-05-0313:44

Mental Training, Moderation and More: An Interview with Julius Thomas

2023-05-0140:38

Fit Tip: ”Fasting Shakes”

2023-04-2816:29

A New Study on the Potential Negative Effects of Fit Tech

2023-04-2642:57

Fit Tip: Microdose Stretching

2023-04-2412:48

The Suffering Myth

2023-04-2233:53

00:00

7 Mistakes I Saw at the Gym Today

#box-pro-ellipsis-176755328749420{-webkit-line-clamp:2;}7 Mistakes I Saw at the Gym Today

7 Mistakes I Saw at the Gym Today

Tom Holland

7 Mistakes I Saw at the Gym Today