The Suffering Myth

Update: 2023-04-22

Description

In this episode of Fitness Disrupted. 2.0 Tom takes umbrage at the messaging that suffering is essential to a successful exercise program.

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The Suffering Myth

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#box-pro-ellipsis-176741051369760{-webkit-line-clamp:2;}The Suffering Myth

The Suffering Myth

Tom Holland

The Suffering Myth