"The Sniper Strategy" Inside the Training Regimen of NFL Star Patrick Mahomes with Bobby Stroop

From Navy SEAL to Fitness Mogul: Randy Hetrick's TRX Journey and Beyond

Celebrating the Legacy of Fitness Pioneer Jack LaLanne with Elaine LaLanne

A Conversation with 24 Hour Fitness CEO Karl Sanft

Interview with Dr. Michael Greger - Author of ”How Not to Age”

Fit Tip: My 3 Favorite Cardio Workouts

6 Fitness Lawsuits I Have Worked On

Fit Tip: Can You Build Muscle Using Only Dumbbells?

#1 Exercise to Get Rid of Love Handles

8 Exercises I Don’t Do

What Are Zone 2 Workouts?

7 Mistakes I Saw at the Gym Today

An Interview with Entrepreneur Michael Brandt - CEO & Co-Founder of H.V.M.N.

An Interview with Jeff Morin from Litesport

Fit Tip: My 2 Go-To Fast Food Breakfasts

Mental Training, Moderation and More: An Interview with Julius Thomas

Fit Tip: ”Fasting Shakes”

A New Study on the Potential Negative Effects of Fit Tech

Fit Tip: Microdose Stretching

The Suffering Myth