DiscoverLabFit Podcast70. Top 3 tips to be your most productive self!
70. Top 3 tips to be your most productive self!

70. Top 3 tips to be your most productive self!

Update: 2023-07-10
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This week's episode we talk 3 tips you can apply into your life to be your most productive self! In this episode we go over:

  • The best thing to do when waking up
  • How Boundaries are necessary with technology 
  • Sleep and the Hormones: Cortisol and DHEA

Listen to Episode #9 Why Your Morning Routine Matters

Join the Waitlist for LabFit Nutrition Here and be the first to know when we will be accepting new clients!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

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70. Top 3 tips to be your most productive self!

70. Top 3 tips to be your most productive self!

Marja Chow