77. My 10 Year Healing Journey

Update: 2023-11-27

Description

This week's episode I share my 10 year healing journey. With dieting, exercise, trial and error and focusing on the wrong things! And how following a specific framework and running functional labs was the missing link. I share my story so that, you healing journey doesn't have to be a decade like mine!

Listen to Episode #71 Get Rid of Gluten

Listen to the Episode #69 The Power of GI-Map

Listen to the Episode #1 Welcome to the FFF Podcast

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

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In Channel

86. Why Eating a Whole Foods Diet just isn't Enough!

2024-10-0816:46

85. How Gluten Affects your Gut and Your Body!

2024-06-2220:59

84. Welcome to the LabFit Podcast, are you ready for a change?

2024-06-1521:39

83. The 6 Mistakes people make with Gut Health!

2024-06-0729:23

82. Why being CURIOUS with your Nutrition is Key!

2024-05-3117:07

81. How to not feel "Behind" and BE more present

2024-02-2618:23

80. Running one lab with with a naturopathic doctor, won't transform your health

2024-02-1920:35

79. You Can't Exercise out a Gut Infection

2024-02-1220:06

78. Who's Ready to start 2024 off with a BANG!?

2024-01-0113:12

77. My 10 Year Healing Journey

2023-11-2724:32

76. Get Answers to your Symptoms with Just a Small Piece of Hair!

2023-11-0614:27

75. The Difference between a Food Allergy, Sensitivity and Intolerance

2023-09-2515:53

74. Functional Labs the missing Ingredient to optimize your Health!

2023-09-1822:48

73. The Important Relationship between Cortisol and DHEA

2023-09-0423:55

72. Are you stuck on the Wellness Cycle of Confusion?

2023-08-2126:31

71. Get rid of Gluten to Optimize your Health!

2023-07-2520:44

70. Top 3 tips to be your most productive self!

2023-07-1018:11

69. The Power of a GI-Map Test!

2023-07-0421:28

68. What is Functional Diagnostic Nutrition?

2023-06-0520:03

67. Failure your Blueprint to Success

2023-05-2218:22

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77. My 10 Year Healing Journey

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77. My 10 Year Healing Journey

Marja Chow

77. My 10 Year Healing Journey