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84. Welcome to the LabFit Podcast, are you ready for a change?

84. Welcome to the LabFit Podcast, are you ready for a change?

Update: 2024-06-15

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Welcome to the official rebrand of the LabFit Podcast!

In this episode we are going to discuss the 3 most effective tips I have found that help people with making lasting change and having results that actually last!

If you could share this episode with a friend or write a review on the new show it would mean the absolute world to me!

All you have to do is click here to leave it!

Are we connected on Instagram!? I love to hear from you all!

Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode and if you want the journal prompt send me a DM on instagram!

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84. Welcome to the LabFit Podcast, are you ready for a change?

84. Welcome to the LabFit Podcast, are you ready for a change?

Marja Chow