70. You're stuck in an end of year comparison SPIRAL
Update: 2024-12-05
Description
Ever feel like the end of the year sneaks up, brings a megaphone, and shouts: “You haven’t done enough!”? As you see other people celebrating their big wins, it’s so easy to fall into the trap of comparison—questioning your progress, your worth, and your future. Suddenly, you’re knee-deep in a spiral of self-doubt and drafting a wild list of ego-driven goals for 2025.
In this episode, we’re talking about:
- Why the end of the year feels like a productivity report card.
- How to recognize when you’re in a comparison spiral—and how to pause it.
- Why your ego loves a shiny, overachieving to-do list (and why you don’t have to follow it).
- Practical steps to reflect on this year with compassion and plan for next year with alignment.
Let’s leave the shame and should-haves behind and enter 2025 feeling grounded and clear.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
