DiscoverFairway Performance Podcast73: How To Approach Golf Fitness And Get Results For Life
73: How To Approach Golf Fitness And Get Results For Life

73: How To Approach Golf Fitness And Get Results For Life

Update: 2024-05-09
Share

Description

In this weeks episode I break down how to approach your golf fitness journey in the most sustainable way for long term success.

I answer questions like:

1. How long should I follow arts of a program for?
2. What does a typical gym session look like?
3. How many times per week should I train on average?
4. How do I know what to work on?

And many more! 

Connect with Me:

Have questions, feedback or suggestions for future episode? Click here to send me a text!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

73: How To Approach Golf Fitness And Get Results For Life

73: How To Approach Golf Fitness And Get Results For Life