In this episode, I discuss what I am doing and the process I am following to become the next version of me - to become the version of myself I want to be. Oftentimes, we want to be a different version of ourselves but don't really have clarity on what that looks like and don't have a process that not only gets us started but keeps us going. I love continuously growing and evolving and first started working on becoming the next "version of myself" in 2020. Since then, I've learned so much more about myself, how the brain works, and human behavior. Out of the experiences and knowledge I've gained, I've made this process for myself. If you'd like to try it to or have any questions, reach out! I'd love to create more resources that help you with becoming who you want to be, 

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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com