#76: Making Sustainable Habits // Why you keep going back to old bad habits?!
Update: 2022-01-10
Description
Why you keep going back to old bad habits and a mindset shift to help make sustainable habits. This video will go over habits and an analogy necessary to help you connect the dots between a habit that is not sustainable, and a habit that is. Like brushing your teeth, what is it about the mindset around brushing your teeth that makes it sustainable?
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