Ready to conquer your next big goal with unwavering determination?

 

This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships. 

 

Learn how to choose an exciting target, involve your community for support, and create a timeline that keeps you on track. Turn aspirations into reality with this week's practical tips and kickstart your journey as you achieve your next big goal.

 

“I realize how much better I feel when I have something to train for” - J Dragon

 

You’ll leave this episode with…

 

• Actionable tips to help you choose what to train for

 

• How having a  target goal can positively impact your relationships

 

• Why having accountability in your community is a win-win

 

• The story of how J Dragon decided to compete in an Ironman 

 

• How J Dragon's circle of friends became a part of his target goal

 

• Ways that setting a target goal can positively affect your friends and family

 

• How team goals foster a sense of brotherhood

 

• How you can move from thinking about doing something to taking the action

 

• The benefits of setting a clear goal 

 

• Why you need a defined timeline for your goal

 

• The Manhood Experiment of the week that will give you something to look forward to

 

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What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

 

For more tips and behind the scenes, follow us on:


 

• Instagram @ManhoodExperiment 

 

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• Submit your questions @ www.manhoodexperiment.com