78. Who's Ready to start 2024 off with a BANG!?

Update: 2024-01-01

Description

Welcome to 2024! In this episode we are going to go over a very simple exercise for you to do to map out your intention for 2024!

If you are wanting to optimize your health - it ALL begins in the GUT!

Check out Gut Health Glow HERE!

Are we connected on Instagram!? I love to hear from you all! Send me a DM on instagram @marjachow and let me know what your thoughts are on this episode?

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In Channel

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85. How Gluten Affects your Gut and Your Body!

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84. Welcome to the LabFit Podcast, are you ready for a change?

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83. The 6 Mistakes people make with Gut Health!

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82. Why being CURIOUS with your Nutrition is Key!

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81. How to not feel "Behind" and BE more present

2024-02-2618:23