#79: Stop Faking It: The Mindset Shifts for Real Happiness & Confidence | Alescia Prochaska
Description
Alescia is a mindset & confidence coach and host of the Retired Party Girl Podcast.
In this episode, we discuss:
- Alescia's transformation from a “party girl” to a mindset and confidence coach.
- The biggest mindset shift she experienced during this transition.
- Lessons from her party days that now influence her coaching approach
- Her top tip for boosting confidence instantly.
- How she helps clients stop seeking external validation and embrace self-worth.
- Common misconceptions about mindset work and how to overcome them.
- The daily habit she swears by for staying confident and grounded
- Alescia’s key takeaway for building confidence and self-worth.
Connect with Alescia:
Instragram: alesciaprochaska
Podcast: Retired Party Girl
Support the show: Please subscribe and review over on Spotify-Expanded Mamas
Instagram: ExpandedMamasWebsite: www.expandwellnesscoaching.com
Guest suggestion, question, or want to say hi?
Email me: nicole@expandwellnesscoaching.com
Grab our evening journal: Expanded Evening Journal
Discount Codes for some of my favorites:
NED CBD: Use discount code EXPAND for 15% off
Genuine Essiac: Click the link for 10% off your order, or use code HOPE10
United States
