79. You Can't Exercise out a Gut Infection
Update: 2024-02-12
Description
This week's episode we are going over the complex beautiful, premium organ YOUR GUT!
And often when people want to improve their health they focus on 2 elements.
Diet & Exercise. Both are very important, but if you have a Gut Infection focusing on exercise and diet won't really do much!
In the episode we go over:
- The Benefits of running a GI Map with your customized data
- How to support Invisible internal Stressors
- How a GI map can be prevent pathology in the future
- Running a GI map will expedite your Results and save you TIME!
Listen to the Episode #71 Why Gluten SUCKS
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