DiscoverKandidd8 Things To Nourish Yourself For Optimal Productivity
8 Things To Nourish Yourself For Optimal Productivity

8 Things To Nourish Yourself For Optimal Productivity

Update: 2023-10-08
Share

Description

Welcome Back 😊 In this episode we unpacked the 8 things you can include in your life to have optimal productivity and take care of your mental wellbeing. It's been a long year for everyone and at times we need to hold inventory and gratitude for how amazing we are actually doing for ourselves 🌺🩷
Comments 
loading
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

8 Things To Nourish Yourself For Optimal Productivity

8 Things To Nourish Yourself For Optimal Productivity

Karabo "Kae"