Meditation is an ancient practice that has been sacred to the sages for many years. It has proven to help many people worldwide with their anxiety , insomnia , depression and overall state of mind and their outlook on life. With the Corona Virus pandemic , it is very easy to get into a state of hopelessness , worry and fear but I want to ensure that even through these challenging times , you are vibrating at your highest frequency and healing. Let’s come out of this time more positive and wiser and be humans who have unlimited self-love for ourselves and the world around us. With self-love we heal ourselves , humanity and Mother Earth! ✨🦋💙 It’s our transformation period.