In honour of #mentalhealthmonth this episode touches on the importance of having community and what that looks like for you. Social Media has changed the way we interact with each other and what actually is the soul purpose of community. Most people admit that they feel lonely in a group of people because they feel as though they are not seen or heard or to be honest have a group of people they can trust in times of need. Your mental health matters and today is the day you can cultivate and shape the environment that makes you happy even if it means starting over. 🤍🫂🦋