DiscoverWe're Sober, Now What?8. Getting Clear: How to Identify What You Truly Need in Sobriety
8. Getting Clear: How to Identify What You Truly Need in Sobriety

8. Getting Clear: How to Identify What You Truly Need in Sobriety

Update: 2025-02-21
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What if the clarity you’re searching for isn’t something to find—but something to create?

In this episode of We’re Sober, Now What?, Amanda and Melissa explore the power of clarifying needs and expectations in sobriety and beyond.

Amanda introduces a powerful journaling exercise designed to help listeners pinpoint what they truly need—not just in sobriety, but in life.

This process helps break down broad desires into tangible actions, qualities, and guiding principles that actually work.

They also tackle the balance between trust and control, showing how shifting focus from seeking answers to recognizing them can transform the way we experience recovery.

If you’ve ever felt like you’re waiting for external clarity, this episode will help you turn inward and take ownership of what you need.

Tune in for insights, self-reflection tools, and a new way to align expectations with reality.

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Love this episode? Subscribe to our SUBSTACK and join the conversation! Leave a review and share how you’re creating clarity in your own journey.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit weresobernowwhat.substack.com
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8. Getting Clear: How to Identify What You Truly Need in Sobriety

8. Getting Clear: How to Identify What You Truly Need in Sobriety

Melissa Coughlan and Amanda Grace