8. Macros & Movement While Traveling or Vacationing - Part 1
Description
Topics include:
Improvising & Adapting Your Food, Movement, & Lifestyle Strategies While Traveling Or On Vacation
What part of your day can you recreate?
What part of your day will you need to adjust?
What do you need to purchase ahead of time to bring with you?
What will you need to bring with you ahead of time?
What will you be required to buy while you're away?
How long will you need to modify? Short term? Longer term?
What will your arrival time & schedule look like?
More from Danielle:
Services & Free Resources: Resources & Links
Instagram: @danielle_s_abel
Email: info@soul-soar.com
Share the episode & leave a review!
Disclaimer: Danielle Abel/Soul Soar, LLC does not provide medical advice. The information contained in this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional before beginning any diet, supplementation, or exercise program. Statements and opinions of Danielle Abel/Soul Soar, LLC, or on related sources (social media, print materials, etc.) are provided as self-help tools only. Danielle Abel/Soul Soar, LLC cannot and does not guarantee the accuracy or effectiveness of the information in reference to your unique circumstances.