In this episode of Loving Wellness, I'm chatting with Eva Hooft. Eva is a Holistic Health & Detox Coach, CRT Practitioner, Neo Emotional Release facilitator and Breathwork and Sound healer. In her work, she focuses on detoxing the mind, body, and spirit to bring people back into total body alignment through different holistic modalities such as intestinal, gallbladder and liver flushes, parasite & heavy metal cleanses, as well as the foundational emotional work. Her focus is on reconnecting you to your highest self and she is here to help you embody your true power.

In the episode, we cover: 

• Detox 101- what is detoxification, why do we need to support it, and how it’s much more than just going on a cleanse


• How to support your body’s natural detox pathways


• Parasites- why are so many people talking about them and are they really the root cause to health issues?


• How to clear parasites out of the body without having to do a parasite cleanse & the terrain theory


• Why the way we talk to ourselves MATTERS and how to change your mindset around food from restriction to abundance


• How to determine if a health decision is out of love or out of fear


• Reconnecting back to your intuition so you can make health choices that work for you


• How to stop outsourcing your healing to others


• Neo-emotional release: what it is & why emotional healing is a key part of the healing journey


• Spiritual growth & how it relates to the physical body


• The spiritual ego and how to let go of it


• The importance of community and relationships for true healing

...and so much more!

For more from Eva:

Instagram: https://www.instagram.com/eva.hooft/?hl=en

Website: https://www.evahooft.com/

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