81. A Pep Talk for When You’ve Lost Steam

81. A Pep Talk for When You’ve Lost Steam

Update: 2025-10-31
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Ever feel like what you’re doing doesn’t matter, or what you’re doing isn’t enough?

In this episode, I share how I’ve faced that same voice — the one that says “why bother?” — and what it’s taken to keep showing up for this podcast (and myself).

If you’ve been questioning your impact or are tired of trying, this one’s for you. You may be relying too much on external feedback for motivation, instead of digging deep and having your own back.

Let’s talk about finding meaning, staying the course, and choosing to believe that it all adds up… even when it doesn’t feel like it.

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✅ Rate & review the podcast now to be entered into the Thanksgiving giveaway!

✅ Follow on Instagram @effielavore for daily tips & inspiration

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81. A Pep Talk for When You’ve Lost Steam

81. A Pep Talk for When You’ve Lost Steam

Effie Lavore | The Toxic Stress Coach for Women