In this episode, Emily dives into the heart of herbalism.   What even is herbalism? How is it different from “clean” or “plant-based” skincare, and why do herbalist-formulated products feel so alive?

She shares how her love of plants began at the Denver Botanic Gardens (and the fairy-tree elderberry that started it all), why whole-plant medicine is so much more than supplements or buzzwords, and how herbalism reconnects us to the intelligence of nature.

You’ll hear about:

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  The roots of herbal medicine and how it became “alternative” in the West

  
  


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  Why whole-plant formulas work differently from isolated actives

  
  


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  Common misconceptions about herbalism

  
  


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  How working with plants brings creativity, confidence, and embodiment back into self-care

  
  


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  What makes herbalist-formulated skincare uniquely potent and gentle

  
  

Whether you’re just herbal-curious or already steeping teas and mixing tinctures, this episode will leave you feeling inspired to reconnect with the land, and with your own body.

 

If this episode resonated, share it with a friend and let Emily know what landed for you.

📚 Books Mentioned

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  The Beekeeper’s Apothecary by Kaylee Richardson

  
  


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  Energetic Herbalism by Kat Maier

  
  


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  Herbal Medicine for Beginners by Katia Swift & Rin Madura

  
  


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  Body into Balance by Maria Noël Groves

  
  


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  Medicinal Herbs: A Beginner’s Guide by Rosemary Gladstar

  
  

🌸 Stay Connected

✨ Shop herbalist-formulated skincare & self-care— Shop here

💌 Join my weekly love letters —  Moonday Notes

🎧 Listen + subscribe wherever you get podcasts

📺 Watch on YouTube: Stratum Aesthetics

🌿 Explore more: blog posts, rituals, and resources at stratumaesthetics.com

🪴 Disclaimer

This episode is for educational and inspirational purposes only and is not a substitute for medical advice or treatment.