85. Beyond Retinol: How Your Inner Ecology Shapes Smoother, Brighter Skin
Description
In this episode, Emily shares the five inner-ecology pillars that support the same outcomes people often seek from retinoids: smoother texture, brighter tone, fewer bumps, and a calmer, more resilient barrier. She also breaks down the difference between dietary vitamin A and topical retinoids, why supplements aren’t a shortcut, and how lifestyle, warmth, nourishment, movement, and nervous system harmony create skin that naturally renews from within.
Product of the Month
December’s Product of the Month: the Tri-Doshic Balancing Abhyanga Oil, a favorite daily body oil ritual for grounding, nervous system support, and bringing more warmth and unctuousness into the body.
🛒 Tri-Doshic Balancing Abhyanga Oil – available in the Stratum Aesthetics online apothecary
📬 Moonday Notes – Emily’s weekly newsletter, a love letter for anyone craving slower, softer, more nourishing skincare. (sign up here)
Resources Mentioned
You can link these as you like:
Gentle Reminder
This episode is for educational and informational purposes only and is not individualized skincare or medical advice. Always check in with your own body and your own practitioners.
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