DiscoverThe Tim Ferriss Show#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration
#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

Update: 2025-08-20
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Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.

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Timestamps:

[00:00:00 ] Start.

[00:05:30 ] How do you solve a problem like presbyopia?

[00:08:34 ] The athletic benefits of training supranormal (better than 20/20) vision.

[00:11:49 ] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.

[00:14:05 ] Understanding basic eye anatomy.

[00:17:27 ] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.

[00:23:00 ] Visual training devices and psychedelic-prompted brain plasticity.

[00:25:12 ] Thoughts on visual training effectiveness and motor action requirements.

[00:28:29 ] Concussion rehabilitation and visual perception exercises.

[00:32:36 ] Red light and violet light therapy for myopia and mitochondrial health.

[00:36:07 ] Vision loss correlation with cognitive decline and depression.

[00:39:36 ] Presbyopia progression and psychological dependence on readers.

[00:41:15 ] Cognito Therapeutics headset for Alzheimer's treatment.

[00:46:46 ] Glaucoma basics: neurodegenerative disease and risk factors.

[00:48:53 ] Eye pressure variability and diurnal cycles.

[00:50:02 ] Cannabis effects on eye pressure and compound isolation.

[00:51:47 ] Stem cell research for vision restoration.

[00:53:09 ] Anti-inflammatory effects and immune system role in eye diseases.

[00:55:15 ] Gut microbiome connection to glaucoma in animal models.

[00:58:43 ] Metabolic syndrome and GLP-1 receptor agonists.

[01:00:50 ] Microbiome sharing and future therapeutic possibilities.

[01:03:31 ] Dry eye treatment: preservative-free tears and serum drops.

[01:08:43 ] Vision screening recommendations and UV protection.

[01:11:22 ] Full-spectrum light benefits vs. UV exposure.

[01:13:27 ] Paradigm shifts: irreversible vision loss becoming reversible.

[01:17:18 ] Convergence of neuroscience advances and biotech investment.

[01:21:58 ] Miraculous mitochondria: health, transplants, and three-parent babies.

[01:26:24 ] My family history concerns and metabolic health screening.

[01:29:26 ] Exercise's biggest gain: going from none to some.

[01:33:03 ] Clinical trial participation resources and parting thoughts.

*

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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration