83. The Balance Theory: Mindset Shifts, Healthy Habits, Priorities, You are More Than Your Work With Erika De Pellegrin
Description
Hey Friends,
To close out our video podcast guest episodes for 2024, I was blessed to sit down for a chat with Erika De Pellegrin, a woman I just adore. Her mission is to inspire others to get curious about their lives. In this episode, she shares more about her beautiful "garden analogy" and discusses important topics like getting your time back, having priorities, building healthy habits, setting boundaries, and embracing seasons of life—adjusting your habits and routines rather than striving for perfection.
-Follow Erika on instagram: https://www.instagram.com/erikadpelle/
-Erika's Youtube Channel (the balance theory): https://youtube.com/@thebalancetheorypodcast?si=Lp0JQ90unIiSoird
-Join the S.I.S Community: https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share
- Follow she is strong podcast on instagram: https://www.instagram.com/she_is_strong_podcast/?img_index=1
Remember to to stay kind, be hopeful and stay positive my darlings.
Love Courage
xoxo
United States
