Attachment Style QUIZ –

Take the 3-min quiz to be 100% sure you're Anxiously Attached: 

https://themarriagecoach.outgrow.us/attachmentstyle3mquiz

Ever catch yourself panicking when someone pulls away… overthinking every text… or feeling like no matter how much love you get, it’s never enough?

If that sounds like you, this episode is MADE for you. We’re diving into attachment styles

secure, anxious, avoidant, and disorganized so you can finally understand why you feel the way you do in love. 

This isn’t about labels or “fixing yourself.” It’s about awareness, clarity, and seeing your patterns with curiosity. ✨

I’ll walk you through:

▶️ A 10-question quiz to see your attachment style

▶️ Real-life examples of each style in dating & relationships

▶️ The difference between anxious and disorganized attachment

▶️ How to start creating security from within—without needing your partner to “fix” anything

Bonus:

I share my personal story of realizing why I overthink, panic, and crave reassurance, and how that awareness changed everything in my relationships.

Grab your notes app 📝 or a piece of paper, and let’s get clarity on your love patterns—so you can start feeling safe, confident, and seen in love.

This quiz is your roadmap to understanding yourself, your nervous system, and your patterns in love.

🎧 Listen now and start seeing your relationships in a whole new way.

Grab more FREE resources:

ALL: https://linktr.ee/the.anxious.to.secure.coach

Like….

• 
  

  Anxious ArcheTYPE QUIZ – Discover which of the 4 archetypes you are and how you manage your stress and anxiety

  
  


• 
  

  ✅ Anxious to Secure Checklist – Signs you're becoming securely attached

  
  


• 
  

  How to Stop OVERTHINKING🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner)

  
  

Want more support?

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(daily coaching, check-ins + reassurance and becoming secure, text by text, commitment free support, cancel any month)

https://www.the-marriage-coach.com/textandtalk

➞ Monthly Coaching Calls 📞🖤

(2x calls a month or unlimited calls + text support to help you become secure)

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CHAPTERS:

00:00 Understanding Attachment Styles

02:39 Free Attachment Style Quiz

04:07 Question 01

04:35 Question 02

05:01 Question 03

05:20 Question 04

05:54 Question 05

06:33 Question 06

07:14 Question 07

07:34 Question 08

08:07 The Quiz Result

09:30 Secure Attachment

10:24 Anxious Attachment

12:24 Avoidant Attachment

14:00 Disorganized Attachment

15:56 What's the Difference between Anxious + Disorganised Attachment Style

17:06 The TAKEAWAY

18:27 Coaching and Support Options

19:06 BIG attachment theory LIE