DiscoverHeal with Grace86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman
86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman

86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman

Update: 2025-08-19
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Description

In this episode, Rachel Gofman (physical therapist and pelvic pain coach) shares her journey to overcoming debilitating pelvic pain through mind-body and nervous system work. 

What You'll Learn:

  • Why "diagnoses" and structural findings don’t always explain symptoms
  • How shame, cultural beliefs and trauma inform pain 
  • The nervous system’s role in chronic symptoms and healing
  • Myths about pelvic pain that may be keeping you stuck

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Resources from Grace:

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86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman

86. The Mind-Body Approach to Healing Pelvic Pain with Rachel Gofman

Grace Secker