In this podcast episode, Nicole Aucoin engages in a dynamic conversation with Jon Acuff on the art of goal-setting. Jon shares a comprehensive approach to goal-setting, breaking it into five key categories: career, finances, relationships, health, and fun. He advocates a flexible and iterative strategy, encouraging listeners to "speed date" their goals and learn from ongoing experiments. Drawing from personal experiences, Jon delves into his fitness journey, emphasizing the importance of realistic goals and progress tracking. He introduces the concept of a "best moments list" as a valuable reflection tool, viewing it as a personality test for self-awareness and alignment with values.

Jon Acuff inspires listeners to believe in their potential and take intentional steps towards achieving their goals, advocating for a mindful and reflective approach to personal and professional aspirations.

What You'll Learn:

• The Five Key Categories of Goal-Setting
• Flexible and Iterative Goal Approach
• Significance of Best Moments List
• Guaranteed Goals and Goal Levels
• Importance of Regular Goal Check-ins

LINKS:

https://jonacuff.com/

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