93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season

93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season

Update: 2025-09-02
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Whether you have kids or not, the back-to-school season feels like a natural reset.


In this episode, I walk you through how to use this time of year to refresh your routines, simplify your schedule, and build habits that stick — without falling into the “do everything at once” trap.


You’ll learn how to align your energy with your priorities, make small changes that compound over time, and set yourself up for a calmer, more productive season.


If you’re ready for a fresh start, this episode will give you the exact framework to make it happen.


XO,


Shannon


 


Resources: https://stan.store/shannonmarqueta 


Facebook Community: https://www.facebook.com/groups/afreshstartcommunity


TikTok: https://www.tiktok.com/@shannonmarqueta  


Email: shannonmarqueta.coach@gmail.com


 


2025: Hello / Goodbye Playlist


Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e


Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

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93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season

93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach