94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help

94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help

Update: 2025-09-08
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New seasons often spark the desire for change, but what if you could tap into that fresh-start energy anytime?


In this episode, we talk about how to give yourself permission to reset, no matter what the calendar says — and why the back-to-school season can be a powerful reminder that you are allowed to start over as often as you need.


This is your encouragement to stop waiting for the “perfect time,” and start making small, meaningful shifts today.


XO,


Shannon


 


Resources: https://stan.store/shannonmarqueta 


Facebook Community: https://www.facebook.com/groups/afreshstartcommunity


TikTok: https://www.tiktok.com/@shannonmarqueta  


Email: shannonmarqueta.coach@gmail.com


 


2025: Hello / Goodbye Playlist


Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e


Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw


 


Episode Mentions:


Miss Congeniality (Amazon): https://www.amazon.com/Miss-Congeniality-Sandra-Bullock/dp/B002R5HQDK 

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94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help

94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach