DiscoverThe Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health93.Why Going 'Cali Sober' Boosts Your Optimal Health. The #1 Way I Improved Going Non-Toxic
93.Why Going 'Cali Sober' Boosts Your Optimal Health. The #1 Way I Improved Going Non-Toxic

93.Why Going 'Cali Sober' Boosts Your Optimal Health. The #1 Way I Improved Going Non-Toxic

Update: 2025-01-16
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Key Discoveries:
Colds and Viruses
Sobriety and Societal Expectations
Identifying Consumption Archetypes
Paraquat and Food Sensitivities
Medical Myths

Amanda Kuda - https://linktr.ee/amandakuda?fbclid=PAZXh0bgNhZW0CMTEAAaaPKit4QNh9r45z6qjnngZP3HNSO_X1uyTXPmzNga876I4QLUT-5paOnvI_aem_UFdfTKgEb2FrvigwAcj8nA

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Writers and Hosts: Dr. CeCe and Annah Kate
Executive Produced by: Annah Kate
Audio and Video Engineering by Chris Normand

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[00:05 ] Introduction to The Discovery Doc Podcast.
[04:20 ] Understanding colds and common viruses.
[09:15 ] Cold weather myths debunked.
[13:45 ] Benefits of cold exposure for immune health.
[18:30 ] Societal pressures around alcohol consumption.
[25:00 ] Alternative terms to "sober" for modern contexts.
[30:45 ] Amanda Kuda on identifying as a moderator or abstainer.
[35:20 ] Impact of paraquat on food sensitivities and soil health.
[40:10 ] Future podcast topics and listener engagement.



Questions Answered:
What causes colds and which viruses are most commonly responsible for them?
Does cold weather itself cause colds, or are there other factors at play?
How can spending time outdoors in cold weather benefit the immune system?
Is it harmful to go outside with a wet head in cold weather?
What does Amanda Kuda say about the branding of "sober" and alternatives to this term?
How does abstaining from alcohol offer a competitive edge in personal and professional development?
What are "moderators" and "abstainers" in the context of consumption behavior, according to Gretchen Rubin?
Which states in the U.S. heavily use the herbicide paraquat, and what are the effects on soil and food?
What observations are mentioned about celiac disease and the differences in gluten sensitivity between the U.S. and Europe?
How do pesticides like paraquat and glyphosate contribute to food sensitivities and allergies?
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93.Why Going 'Cali Sober' Boosts Your Optimal Health. The #1 Way I Improved Going Non-Toxic

93.Why Going 'Cali Sober' Boosts Your Optimal Health. The #1 Way I Improved Going Non-Toxic